Sun Safety & Your Skin Health During Skin Cancer Awareness Month

Sun Safety & Your Skin Health During Skin Cancer Awareness Month

The sun is finally making a welcome appearance in Scotland, and here at Step Up, we’re all for enjoying the warmer weather. But with the sunshine comes a responsibility to protect ourselves from the harmful effects of UV radiation. That’s why this Skin Cancer Awareness Month feels particularly timely, especially as we shine a light on a valuable tool available through our employee Medicash Healthcare Plan: SkinVision.

SkinVision: Early Detection in Your Hands

Did you know that skin cancer is the most common type of cancer in the UK? The good news is that early detection significantly increases the chances of successful treatment. That’s where SkinVision comes in. This innovative tool, accessible to all employees through the My Medicash App, empowers you to monitor your skin for changes that could indicate potential issues.

By regularly photographing and tracking moles or spots, you can easily identify any new, changing, or unusual growths. If anything raises concern, you can consult with a healthcare professional for further assessment. It’s a simple, proactive step towards prioritising your skin health.

Watch the video below to find out more.

Sun Safety Tips: Protect Your Skin, Enjoy the Weather

While we want you to enjoy the sunshine, it’s crucial to do so safely. Here are some essential sun safety tips:

Seek Shade: Especially during the sun’s strongest hours, usually between 11 am and 3 pm.

Cover Up: Wear protective clothing, such as wide-brimmed hats and sunglasses.

Slather on Sunscreen: Use a broad-spectrum sunscreen with an SPF of at least 30, even on cloudy days. Reapply every two hours, or more often if swimming or sweating.

Stay Hydrated: Drink plenty of water to keep your skin hydrated from the inside out.

Remember: Sunburn isn’t just uncomfortable; it’s a sign of skin damage. Take these precautions seriously to protect yourself in the long run.

Step Up Support: Committed to Your Wellbeing

At Step Up Support, we prioritise the wellbeing of our employees. We encourage all our staff to take advantage of the resources available through the Medicash Healthcare Plan, including SkinVision. By being proactive about your skin health, you’re taking an important step towards a healthier future.

Let’s make the most of this Skin Cancer Awareness Month by staying informed, staying protected, and enjoying the sunshine responsibly!